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Emotional Freedom: Letting Go of Negative Thoughts and Embracing the Life You Deserve
Are you struggling with anger, regrets, and resentment? Do you feel emotionally exhausted, stressed, and discouraged by painful memories? Are you holding on to things that are making you feel miserable? If so, "The Art of Letting Go" can provide the guidance you need to overcome these challenges.
Imagine being able to release the emotional turmoil that's burdening you. Imagine being able to finally let go of the negative thoughts and painful memories that are weighing you down. "The Art of Letting Go" offers a complete toolkit to help you achieve this.
In this book, you'll learn numerous strategies to reverse years of negative mental conditioning. You'll discover how to retrain your brain and jettison crippling thought patterns. You'll receive all the tools you need to finally let go of the emotional anchors that are preventing you from enjoying life to its fullest.
The book delves into the 20 most common things people hold on to, and the misery they endure as a result. It explores why it's so difficult to let go of negative thoughts and painful memories, and how to revoke your inner critic's privileges and silence its hurtful voice.
You'll also learn why we idealize the past and how this pushes us to cling to emotional pain in the present, as well as a technique for short-circuiting this process. Additionally, the book reveals how trying to make yourself happy is actually causing you to feel unhappy, and one of the most powerful and simplest ways to let things go (which you can use immediately).
But that's not all. In addition to the 21 strategies you can use to confront and let go of your negative thoughts and emotions, you'll also receive 3 BONUS strategies that few people talk about, but that work wonders.
Each strategy comes with an exercise designed to give you an opportunity to put it to immediate use. If you're tired of feeling burdened by painful memories, bitterness, regret, shame, and other debilitating emotions, it's time to make a positive, rewarding change.
Grab your copy of "The Art of Letting Go" today and finally experience the emotional freedom you deserve. Scroll to the top of the page and click the "BUY NOW" button to get started on your journey towards a happier, more fulfilling life.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
publisher | Independently published (March 1, 2022) | ||||
language | English | ||||
paperback | 194 pages | ||||
isbn_13 | 979-8425068439 | ||||
item_weight | 9.1 ounces | ||||
dimensions | 5.5 x 0.44 x 8.5 inches | ||||
best_sellers_rank | #3,091 in Books (See Top 100 in Books) #4 in Neuro-Linguistic Programming #22 in Mental & Spiritual Healing #76 in Happiness Self-Help | ||||
customer_reviews |
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